News flash

Videos of SAL/UER Climate Week events

Racism and the Collapsing Society, Barbara Love and Tim Jackins, June 7, 2020

RC Webinars listing through July 2021

New Online Workshop Guidelines Modifications


 

Broad and General Techniques

  • Paying attention
  • Listening
  • Contradicting the distress
  • Loaning confidence
  • Putting attention away from distress and on reality
  • Directions
  • Repeating phrases (repeating a key phrase over and over)
  • Allowing the client to rehearse the distress while being pleased with the client and unbothered by the distress
  • Self-appreciation
  • Validation
  • Discharging on earliest memories
  • Taking responsibility for everything
  • Acting as our inherent, human selves
  • Participating in rational activities
  • Taking action now and discharging later
  • Goal-setting
  • Taking or offering a different viewpoint than the one the client had been holding
  • Planning to live every moment well
  • Strategizing for re-emergence
  • Playing games
  • Keeping client's and counselor's notebooks up to date


Last modified: 2019-05-02 14:41:35+00