Good Hygiene
I'm glad you remember to look at the RC literature when you get sunk. It's my dependable way of handling my distress when it comes up in my sleep. It certainly helps to reach for Present Time and start reading.
I think that reading RC literature first thing in the morning is an absolute necessity for good hygiene.
Harvey Jackins
From a letter written in 1989
Last modified: 2019-05-02 14:41:35+00