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You Are Just Fine

You are all right. You are just fine, just the way you are. You are a human being, and you are the elegant product of three billion years of evolution and probably nineteen billion years of existence and change in the universe. In spite of any feelings you may have that there’s something “wrong” with you, that there’s something “unsatisfactory” about you, you are just fine. You are just right. Any suggestions that you should “feel bad about yourself” are wrong and are false. We can find an explanation for and understand why you may have come to have these feelings, why you may get these other negative signals, but the feelings and the signals are wrong. You are just fine, just the way you are.

Harvey Jackins*

From The List, page 198

(Present Time 184, July 2016)

* Harvey Jackins was the founder and first International Reference Person of the Re-evaluation Counseling Communities.

Last modified: 2020-07-02 14:27:35+00