Expressing Climate Grief

Barbara Love

In our workshops we share our perspective on current environmental issues and how we have used the tools of Re-evaluation Counseling to free ourselves and others from emotional hurts that have interfered with our thinking and functioning. Our workshops are interactive, giving participants the chance to share their experiences and be listened to.

Overview of Workshop:

Unhealed grief, fear, and frustration about the climate crisis affects our initiative and hope for the future. Unexpressed emotions interfere with our ability to bring our intelligence and energy to effectively respond to the climate crisis.  The opportunity to openly express emotions about the damage to the earth and its inhabitants can release enormous thinking and action.

Workshop Goals - In this workshop we will:

  1. Listen to each other in groups and pairs with awareness and caring

  2. Learn the approaches used by Sustaining All Life and United to End Racism to heal from the emotions we experience in reaction to the climate crisis, increase our effectiveness in the climate justice movement, and prevent burnout.

  3. Learn tools to take back to our home communities and organizations to help others notice, feel, and release their climate grief and other emotions, and reclaim initiative and energy to effectively and appropriately respond to the climate crisis.

90 minutes total

 

Has anybody here felt:

  1. Sad about the damage to the earth and its environs?
  2. Upset about the way that greed seems to make people disregard what is good for the environment and for people?
  3. Angry about the ways that the needs of the planet is disregarded in the quest to make more money?
  4. Fearful about the burning of the lungs of the earth - the Amazon?
  5. Worried about what is going to happen to us all if we cant turn this thing around?
  6. Grievous about the possibility that we might not turn it around?

These feelings, and many more, are natural to us as humans.

We  get to feel these feelings.

If we do, it can loosen up our courage, unleash our energy, and give us space to do the work that we  want to do to stop this climate emergency.

If we don’t, then -----

In this workshop, we will spend some time feeling those feelings; and describing a process that you can use to continue this feelings upload when we get back home, and a way to share this process with others.

10 min

1.     Native Land and occupation

2.     Introduce Team leader, Workshop Team and UER/SAL

3.     Talk about language liberation; interpreting; 20 minutes of silence

4.     Describe our goals in this workshop and what we will do today.

5.     Brief description of RC, UER/SAL, and RC theory about unexpressed grief, and tools for releasing grief and other emotions.

10 min

Mini-session 2 minutes each way:

  

25 min

(3 people x 5 min each)

Introduce each team member.

Each speaker describes

  1. Their race/ethnicity as part of their background experience in doing this work. 
  2. A sentence or two about how they have experienced  grief  or other emotions about the climate crisis.
  3. Describe how they have used RC in healing grief and other emotions.
  4. How the healing of hurtful emotions releases initiative and energy to engage in problem solving and accomplish goals

10

Q & A for Speakers

10 min

Possible demonstration with a participant: 4 min

5 Min

Mini-2 min @

 

Highlights

 

Close

 

END


Last modified: 2022-05-19 17:01:28+00